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High Functioning ADHD in Women Women with high functioning adhd experience frustration and miscommunication in their relationships. Symptoms can heighten at times of hormonal change, such as menstrual cycles and pregnancy. Many women and girls use compensatory strategies to hiding their impairments and symptoms, which can delay time to referral. This patient group faces particular problems that must be taken into account when treating them. 1. Insecurity about oneself Women can feel depressed by the emotional and social challenges of ADHD. Even when they're doing well and have a good time, it's easy for them to feel like a failure due to things they aren't able to control. This can result in an endless cycle of feeling like they are constantly overwhelmed and never satisfied, which can take a toll on their mental health and self-esteem. Girls with ADHD who are not treated are at a greater chance of developing chronic low self-esteem and teenage pregnancy. They also have a greater chance of depression, anxiety, and addiction to drugs. As adults, they're more likely to be single-parents to a child with ADHD and facing financial hardship or unemployment. They are also more likely than others to be afflicted by eating disorders and to pass on their bad habits to their children. It's crucial that women get a diagnosis as it will help them better recognize the challenges they face and manage their symptoms. Many women report feeling confident after receiving an diagnosis. They are no longer being a victim of things they cannot manage. It helps them to see their struggles as strengths and focus their attention on the things that matter most (Waite, 2010). As women age and approach menopausal, their hormone levels can change, and ADHD symptoms may worsen. This can make it difficult for them to be diagnosed and treated since they are often misdiagnosed as having anxiety or mood disorder, and their symptoms are dismissed as “hormonal” or “that time of the month.” Being diagnosed with untreated adult ADHD can have devastating effects on women's self-esteem and her relationships with her family and friends. The symptoms can affect everyday routines, leaving them frustrated and exhausted. She may feel that she can't refuse people, leading her to feel overwhelmed and resentful of people who are around her. It can be difficult to manage her work and home life, which can lead to missing appointments and documents getting lost. She may also be more susceptible to being triggered by rejection, so she may be more likely to be defensive and lash out at people she likes. 2. Rejection Sensitivity Rejection sensitivity causes you to feel extremely hurt when you are rejected. It could be real or perceived. A disagreement with your partner, or an insult from a co-worker at work could trigger you. The brain's natural defense mechanisms are triggered, resulting in thoughts, feelings and beliefs that can harm your relationships and self esteem. There are also depression, anxiety, and mood fluctuations as a result of the sensitivity to rejection. adhd in women checklist , while often associated with ADHD is actually a sign of emotional dysregulation. This affects the way your brain handles emotions and how you react to them. The symptoms can also be observed in other mental health disorders, including borderline personality disorder (BPD). RSD patients may perceive events through a filter, making them appear brighter or darker than they really are. This can cause them to interpret things as being related to rejection, even though they're not. RSD can also cause you to have a harder to control your emotions which is why it is important to have coping strategies that are healthy to deal with this. Read the articles below to find out more about rejection sensitivity. Although there isn't a cure for RSD it is possible to manage the symptoms with the assistance of a mental health professional. You can employ coping strategies such as cognitive behavioral therapy to alter your negative thinking patterns. You can also engage in mindfulness and build a network of support to lessen the chance of having negative reactions to rejection. This can help you find ways to overcome your RSD and help you lead a more pleasant and satisfying life. Avoid toxic relationships, since they can worsen your symptoms. If you're in a abusive relationship, seek out counseling to learn the best method to leave. This can lower the chance of feeling depressed and anxious, such anxiety and depression. By focusing on healthy relationships that you are in, you will increase your self-esteem. This will help you feel more confident in your abilities and provide you with a more realistic perspective on the world around you. 3. Sexuality ADHD symptoms can make maintaining a healthy relationship difficult. This can lead to sexual dysfunctions or risky sexual behaviors. Research suggests that women suffering from high functioning adhd are at a higher risk of having sexual issues than their non-ADHD counterparts. These behaviors can also cause feelings of guilt and embarrassment which may affect their relationships and overall well-being. In one study, people with ADHD were found to be more likely than people without ADHD to exhibit a sexual curiosity. Both genders were affected. This could be due to their higher levels of impulsivity, which could make them more likely to act upon their sexual desires and ideas. Specifically, the study found that females with adhd were more likely to engage in paraphilic masturbation fantasies and actions. This included submissive roles, bondage and sexing with strangers. They also attended sex parties and more clubs. Both women and men with adhd were more likely to be in a relationship than those who didn't have the disorder. This is due to their weak control of their impulses and alcohol withdrawal. It could also be a result of their higher rates of insecurity and feeling misunderstood by their partners. The survey asked participants to describe their experiences with extra-partner relationships and sexual relations that were not contraceptive. Table 6 shows the results of this section. The study also utilized the Hypersexuality-Symptom Inventory-19 (HBI-19) which surveyed participants about their problematic sexual behaviors. The questionnaire is comprised of 19 items that are grouped into three subscales. Each item is scored using 5 points, ranging from 1 (never to 5) (very frequently)). The higher the score, the more symptomatology is evident. The HBI-19 was utilized to evaluate sexual behaviors between people with ADHD and those without. These results are important because the psychosexual experiences of people with ADHD are not well-studied. They have been connected to sexual dysfunctions such as STI's and unwanted pregnancy, relationship dissatisfaction adolescent and adult onset infidelity and risky sexual behaviours. 4. Relationships Many people who have high functioning ADHD have trouble in their romantic relationships. Lack of clarity in communication, and misunderstandings due to symptoms like forgetfulness and inattention can lead to frustration, resentment, and even conflict within the relationship. A strong group of family and friends members who understand can be helpful for maintaining healthy relationships. It is important to remember that people with ADHD have a difficult time listening. They are easily interrupted by their impulsive behavior, or their own thoughts, which could cause them to lose the purpose of an exchange. People with ADHD may also have issues multitasking, which could cause them to tune out conversations or do something else while another person is talking. These conflicts can lead to a cycle where the non-ADHD partner is overwhelmed with anger and stress and the ADHD partner is misunderstood and defensive. They then tend to withdraw and the issue can escalate from there. Women with high functioning ADHD often feel overwhelmed and exhausted by the demands of their everyday life. They may feel shame and low self-esteem because of their impulsive and disorganized behavior, or feel like they can't keep up with their bills and chores. They may also experience mood swings and rejection sensitivity, as well as low sex drive. For these reasons, it is essential for those who suffer from ADHD to develop an effective treatment plan and seek assistance. It is also essential for those close to them particularly spouses, to learn more about the condition and how it affects their loved ones. Together, they can establish clear expectations and establish boundaries. Then, they will develop a plan to meet their goals. The non-ADHD partner could take on more financial responsibilities while the person with ADHD would focus on organizing and completing the chores at home. Both partners should also strive to improve their communication and establish an established routine that includes regular sleeping patterns, meal times, and time to relax and rest. It's important to find ways to simplify things for both spouses, such as sharing household chores or outsource some of those that are difficult for a person with ADHD.